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21 Days of Parenting Tips For Stressed Out Parents
Welcome to 21 Days of Parenting Tips
Welcome and introduction
Day 1
Notice if you are present with your child (3:34)
Day 2
Do you really listen to them? (2:21)
Day 3
How do you find out what they REALLY want? (4:14)
Day 4
They don't like what you say, so what! (6:45)
Day 5
Let them BE emotional even if it's uncomfortable for you (3:37)
Day 6
Help them to solve the problem, don't offer advice (2:56)
Check In (1:38)
Day 7
What's your experience? What stops you from sharing it. (4:33)
Day 8
Noticing YOUR reaction is valuable (2:24)
Day 9
Is your communication clear? (3:10)
Day 10
Are you asking them to do it for YOU or them? (2:28)
Day 11
Can you share their joy and excitement? (2:18)
Day 12
Who is more anxious, you or them? (2:13)
Day 13
What happens when you are fearful around your child? (2:29)
Check In (2:08)
Day 14
Have you noticed how your child copies you? (1:46)
Days 15
How to deal with constant fighting between you and your child (3:43)
Day 16
Learning to speak YOUR truth, no matter what (4:53)
Day 17
Remember to share how YOU feel (4:41)
Day 18
Finding the balance between your wants and theirs (4:01)
Day 19
How to cope with a busy life (5:00)
Day 20
The value of giving them your undivided attention (4:38)
Check In (1:23)
Day 21
What connection is really about (6:10)
Wrap Up Of Your 21 Days
BONUS TIP - Be honest (2:23)
BONUS TIP - Notice your own triggers and work on them (3:10)
Wrap up of the 21 Days (2:19)
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Learning to speak YOUR truth, no matter what
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